Athlete Training

Everyday talented athletes are born. And they may be good – because of raw talent. Our philosophy is that every athlete should have his or her shot at greatness. We take raw talent and finely hone it until it is the master of its game.

Unfortunately, many athletes waste valuable years of development exercising, practicing and playing without proper training and guidance. Coaches don’t train – they coach. Trainers don’t coach – they train.

So what ends up happening too often in the crucial years of an athlete’s career? Gifted prospects fail to live up to their full potential. Why? Because they weren’t properly trained.

At Train Hard Win Big, we’ve played, coached and then made a lifetime out of training athletes to go from good to great to elite. We take all aspects of training and development VERY SERIOUSLY:

Speed, strength and power development Nutrition Guidance Injury Prevention

After all, this is your career we’re talking about. We look at short-term improvement and long-term growth. It’s not just about this season – it’s about your career – over a lifetime.

Our proven regimen has years of living testimonials – just ask us. Athletes ages 11 and up, train, compete and WIN all over the country. When you are ready to shift your training into high gear – COME JOIN US.

Athletic Training Pricing

5 Sessions
  • 5 sessions - 20 days - $210
  • 5 sessions - 30 days - $225
10 Sessions
  • 10 sessions - 40 days - $400
  • 10 sessions - 60 days - $420
  • 10 sessions - 80 days - $450
Monthly Deals: 3 times a Week
  • 1 Month - 12 sessions- $400
  • 2 Months - 24 sessions - $750
  • 3 Months - 36 sessions - $1,100

SCHEDULE

  • 2 Hours Per Session
  • Schedule at your convenience
"I started to go here about when I was twelve at first I didn't like it because I wasn't used to the energy and process. As time progressed and I started to see changes in my sports performances I started to like it more and more now I love to go when I can. Tommy and Barry are really good at what they do." Brian Layton
"You want no-nonsense, hard work with proven results? This is the place.."Ron McKee
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"Barry and his crew are AWESOME! Sydney and Paige are training at Train Hard Win Big on Philadelphia Pike. Barry is helping Syd strengthen her core and control her diaphragm to be able to sing to the mountain tops. Paige is strength training for soccer and basketball. Ken and I are SUPER impressed with the results. I am a going to get the courage to take the adult class some time soon....." Jennifer Kenton
"After my husband passed away, I searched for two years without success trying to find the kind of place he would have approved of,as a former power lifter himself, to train our son and condition him for the sports he plays - football basketball lacrosse. I was finally referred here two months ago. After the first session observing Tommy evaluate and work with my son , Chris , I knew I found what I had been searching for but thought I’d never find. This place is the real deal. Your serious athlete will learn proper technique and see progress rather quickly. It reminds me of the old school training facilities that are virtually non existent in this day and age of health clubs stocked full of treadmills and stair masters. My son loves it , and I love it for him. Tommy and Barry filled big shoes immediately. My only regret is that I didn’t know of them sooner. We’re here to stay. 🏋🏻‍♀️"Kathie Coyne
"Started my daughter Mady working with Train Hard, Win Big about 4 months ago. She has made amazing increases in strength and endurance. Prior to working with Barry she was experiencing some pain when pitching due to her weak core muscles. Barry focused a plan to address this area and it has been a tremendous help for her. We are very pleased with the program at Train Hard Win Big."Jennifer Amato Volpe
"...If you are a parent with a high school athlete, you need to bring them here. Tommy and Barry are great with the athletes, focusing on their form and gives tips to give them an extra edge during a game."Amy N.