Adult Training

What if we said you could feel as young as you think you are? What if we said you didn’t have to have the aches and pains of aging? Do we have your attention now?

Adults that train at Train Hard Win Big with Barry & Tommy tell us they feel years younger and substantially healthier than they did before. To them, training here is their fountain of youth. And that appeals to everyone – but realistically, most adults don’t have hours to spend in the gym to achieve their goals.

That’s ok – after making careers of training elite winning athletes – we don’t need hours of your time. We will work around your busy schedule and committed obligations to design a program that meets YOUR goals in your timeframe. Efficiency done well leads to effective results.

Whether you are chasing that fountain of youth or training to still be competitive among a field of more youthful athletes in your sport – we will get it done. All you need to do is start. COME JOIN US NOW.

Choose Your Package

Package 1
  • Pay As You Go
  • $45 per session
Package 2
  • 8 Prepaid Sessions
  • Must be completed within 60 days
  • $260

Schedule

  • You can Schedule training at your convenience
  • Must attend 2 sessions a week

*Sessions are 1.5 hours long.

"...I started here after being pregnant and taking 2 1/2 years off from the gym. I was out of shape, and overweight. I've been able to improve my health through the constant encouragement and the variety of workouts. I am now in the best shape I've been in since high school and couldn't do it without Train Hard Win Big."Amy N.
"I love my training sessions at Train Hard Win Big... I love the intensity and the personal attention I get for my workout. Best is when Tommy corrects me on my form. The littlest details in form correction make all the difference. You can feel the difference. I know without doubt these guys know what they are doing. I also love working out with the high school athletes. Something about the energy of youth adds to my motivation. If you are ready to go after your athletic and fitness goals Tommy and Barry will help you get there. Can't say enough good things."D. W.
"Can't say enough good things about THWB. Barry and Tommy will design a well balanced workout regime to help you develop greater core strength, improved cardio conditioning and toned/symmetrical muscle mass. I've been working with Tommy for 4 months and feel better than ever (physically and mentally). I've lost 10lbs and at 50 years old I can see my abs again!! This is no planet fitness. These guys will motivate you, and if you're willing to commit to the program there's no question you will see results." Rob Pitroli
"Barry and Tommy are the best you're going to find. All I have to do is show up, give feedback, and they take care of the rest. Friendly and professional, they helped me really turn around my overall state of health and fitness while making it an enjoyable process. The workouts are tailored for me, we track progress and Tommy even managed to help me with diet guidance that I actually followed! I've tried other gyms before, but not until THWB did I really find myself motivated to progress and change my lifestyle to do it. Originally, I thought I would simply offload accountability to them so I would show up and get a good workout in. Tommy taught me how to be accountable to myself and push beyond my preconceived assumptions of what I thought I was capable of. It was a paradigm shift I needed, and has helped both inside and outside the gym." Michael Piekarski
The first step is the hardest. Let’s take it together. Call Now
“Being over 50, working out with Barry has helped me tremendously. After just a few weeks my arthritis pain, and the medication to treat it, had disappeared. I have more energy now as well as more flexibility and strength. And after six months, my doctor had taken me off two other medications as well. Barry is knowledgeable and will design a program to fit your needs.”E. Holley, College Professor
"I started working with Barry two years ago and would highly recommend his program for adults (I'm 48) who want to get in shape. Barry provides a very comprehensive program -- it is not simply strength-trraining; he also focuses on stretching, balance, aerobic fitness, and more. He does a great job of motivating you and keeping you on task, but he also listens to your feedback and modifies the routines as needed. In addition, Barry does a wonderful job with young people. My son, a 3 sport athlete in high school (football, basketball, and lacrosse), worked with Barry throughout his four years and benefitted tremendously in terms of strength, conditioning, flexibility, and agility. High school athletic programs are demanding, but the additional investment of time with Barry made a big difference in his performance in every sport."Ed Murphy
"I began working with Barry about six months ago, after a referral from a friend. I hadn’t committed to a serious workout regime in a couple of years, so I was fairly out of shape. Barry and I worked together to customize my program. I tore an ACL back in high school and was very nervous to do anything involving strong impact. Barry started me off slowly with basic strength-training, light cardio, core work and balance; my routines have since intensified. Not only are Barry and his staff great trainers, but they’re also wonderful motivators. They are a constant encouragement and go above and beyond to make sure I am successful with my program. They have assisted me with my diet plan and workouts on my off days (I attend two sessions weekly). Since I began my training, I’ve dropped a little more than forty pounds, while simultaneously building muscle. At 24, I am the healthiest I’ve ever been. I came to Barry with virtually zero lifting experience and (to me at least) equally as much upper body strength. I am so appreciative of everyone at Train Hard Win Big for the dedication they’ve shown me!"Steven Carter